Your Alpine Wellness Retreat: Reconnect Mind, Body & Soul in the Dolomites

Holidays mean something different to each of us.

Some love hiking through mountain trails at dawn, others prefer discovering art cities and world-famous museums.
There are those who enjoy the stillness of the sea, and those who can’t resist seeking out new activities or the perfect photo to capture their adventures.

Whatever your holiday rhythm, one thing remains true: time away is meant to free the mind from routine and replenish body and soul.

If you’ve chosen to stay at the Olympic Hotel, you’ll find that reconnecting with yourself has never been so simple, natural, and spontaneous thanks to our personalized wellness paths designed to restore balance and harmony in the majestic Dolomites of Trentino.

Wellness in the Dolomites the art of slowing down

The essence of our wellness philosophy lies in creating an experience that nourishes both body and spirit.
At the Olympic Hotel and in our Ladin Spa Te Jaga, every ritual is designed to help you rediscover your connection with nature — that precious bond often forgotten in our fast-paced, digital world.

Breathe. You don’t need to rush anywhere anymore.
Here, time and space are your allies.

You’re in the heart of Vigo di Fassa, surrounded by the awe-inspiring UNESCO Dolomites, about to embark on a transformative wellness journey one that begins with touch and ends in a deep reconnection with your truest self.

Te Jaga: a sanctuary of alpine regeneration

The Te Jaga Spa is more than an oasis of calm. It’s a wellness temple in the Dolomites, a place where simplicity and nature come together in pure harmony.

Through the “Relax & Regeneration” experience, you’ll embark on a sensory journey guided by the five senses — from aromatic massages and mindfulness sessions to outdoor immersion in the natural elements of Trentino.

The meditative practice of forest bathing surrounded by the slow breath of the forest helps boost immunity, lower stress hormones, and reconnect with your inner rhythm.
Start with our suspended forest sauna, where panoramic views of the trees bring deep calm and grounding, just as nature intended.

As Indian philosopher Amit Ray reminds us:
“Looking at the beauty of nature is the first step in purifying the mind.”

Touch, fragrance, and renewal
Among our signature rituals, don’t miss the Anti-Stress Massage with Phytomelatonin.
Guided by the soft sound of Tibetan singing bowls and the warmth of a heated cushion, it delivers an instant sense of peace and serenity — a natural medicine for the soul.

Or indulge in our Relax Flower Massage, performed with organic essential oils and gentle, slow movements that calm the nervous system and release deep muscle tension.

At the Olympic Hotel, a dedicated team of wellness experts takes care of every detail guiding you through meditations, mountain-inspired treatments, and immersive nature experiences designed just for you.

Let yourself be embraced by the scents of the Alps, the sound of silence, and the touch of real, mindful hospitality.
Here, at the Olympic, wellness is not just an experience it’s a way of life.